Individual and Family Therapy. Couples Counseling.
Services
Rico Counseling Services strives to provide quality care in a safe and nurturing environment. Our goal is to help you discover hope, healing, motivation, confidence, and improvement in your relationships with others and yourself. Email today and start on your path of hope and healing.
Individual Therapy
Through the process of individual therapy, you will work towards finding an increased sense of self, improved moods, enhanced relationships with others, and an increased quality of life. We will focus on identifying maladaptive patterns, including thoughts, behaviors, and emotions that are distorted, and discovering ways to challenge these patterns in an effective way.
Couples Counseling
Learn effective and healthy communication skills to help improve your relationship. Work to build trust, vulnerability, empathy, and a better understanding of your partner. Learn conflict resolution strategies that will allow you to work through resentments, past hurts, parenting differences, and inevitable disagreements in a kind, loving, and productive way.
Family Therapy
Family relationships are complex. It is important to have skills to communicate thoughts, feelings, and expectations in a way that is both loving and effective. Learn skills to help children and adolescents communicate their feelings, emotions, and self-narratives. Learn to implement and follow through with effective consequences to change negative behaviors. Learn important skills to develop a healthy parent-child relationship that is built on respect and love.
Telehealth Therapy Sessions
Monday - Friday
Flexible Hours Available to Fit All Types of Schedules
